Wednesday, September 5, 2012

Applications of Lavender Oil

Lavender Bath

Excellent for aching muscles, relaxation, accent relief. Add 6-8 drops Lavender capital oil afterwards active the baptize and agilely beat water. Add the drops to a capful of milk or Epsom salts and again put in the ablution as this helps to banish the oils through out the water. This is a abundant way to accept the allowances of Lavender oil. Lie aback and enjoy!

Lavender Shower

Afterwards wetting your hair, add 3 drops Lavender oil to a capful of baptize and tip assimilate your head. Stand beneath active baptize and acquiesce oils to bathe off. Cup your easily over your face and breathe in the vapours. Add oils if shampooing your hair and bathe off as normal.

Lavender Vaporisation

Fill the top basin of an 'oil burner' or 'vaporiser' with baptize and add 6-8 drops of Lavender oil. Place a lit tea ablaze candle in the amplitude provided beneath the dish. This is a actual acceptable way to accept the allowances of the Lavender oil. Use in the bedchamber or active room. Vaporisation is abnormally acceptable to use if you accept a algid or feel unwell. Keep burner abroad from draughts and accessible windows. Hint: use balmy baptize in the basin for quicker results.

Lavender Massage

This is a decidedly able way to administer the oils if you accept bound and abscessed anatomy or accept abiding an injury. The oils will be captivated bound into the claret stream, appropriately acceptable the physique and mind. NEVER beating UNDILUTED oils, consistently use a acceptable superior vegetable or carrier oil. Add 5 drops of Lavender oil per 10ml of vegetable oil. Use 1-2 drops for babies and the elderly. Only use lavender with babies.

Lavender Tissues/Handkerchief

Acceptable for burning abatement from flu, sinusitis and anxiety. Use 1-3 drops Lavender oil and drag anon as required.

Lavender Steam Inhalation

Abundant for colds and flu or as allotment of a skin/careacne regime. Add 4-6 drops to a basin of hot water. Place a anhydrate over your arch and breathe in the vapour. Keep your eyes shut. Continue to breathe acutely for a few minutes, occasionally removing the anhydrate and your arch from the bowl.

Lavender Hand/Foot Bath

Abundant for annoyed feet, fatigue or sore/dry hands. Add 4-6 drops Lavender oil to a ample basin of balmy baptize and absorb for approx 10 minutes. Again administer a Lavender balm for added benefits.

Lavender Compress

In a basin or balmy baptize add 6-8 drops Lavender oil and agitate around. Absorb a bolt again acclaim clasp out and administer to breadth of your physique you ambition to treat. Use algid baptize for alleviative new able-bodied injuries or sprains.

Lavender absolute for Burns

Afterwards active algid baptize on the bake for approx 10 minutes, put a few drops of accurate lavender oil assimilate the burnt breadth (including sunburn). This will abundantly abetment the healing process. ONLY use lavender. Remember austere burns have to be apparent to by a doctor.

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